217: Good, Friday!

Aw, you guys! You are so sweet.

I totally didn't mean to guilt trip you! I was feeling  embarrassed for  being so needy but I'm over it now. I try not to beat myself up for that kind of stuff anymore. It always changes. Everything does.

I have been having ice cream after dinner instead of for dinner, so that's progress, right? And no chips. When I want to start eating better, I begin by adding in good stuff, rather than taking away the junk. So, I am still eating candy (atomic fireballs, yum) but I have a protein smoothie for breakfast, add in fruit during the day and make sure to have a big salad in addition to whaever else I eat. As I start to feel better, the junk food will fall away for the most part. Water, though. Still need to work on the water.

I've been sewing each night. My workroom is essentially a storage room at this point, so I have been sewing at the dinner table.  I  love how the fabric looks piled up on the radiator:

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The walls are so bare because we still haven't put on the second coat of paint! We are slow at that kind of stuff. 

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Watching:  So You Think You Can Dance.

Listening to:  Gillian Welch

What are you listening to?  I am always on the prowl for new music!

xo, m